Genetics: There may be a genetic component to repetitive intrusive thoughts as well.Certain medications: Some medications, such as antidepressants, can also contribute to the development of repetitive intrusive thoughts.If you suffer from anxiety, OCD, or depression, you may be more likely to experience these types of studies. Anxiety or other mental health disorders: Anxiety and other mental health disorders are also linked with repetitive intrusive thoughts.Past trauma or stress: If you’ve experienced a traumatic event or sustained a high amount of stress in your life, this can increase the likelihood of developing repetitive intrusive thoughts.However, some possible causes could include: There is no one answer to this question as the cause of repetitive intrusive thoughts can differ from person to person. And in some cases, they may lead to compulsions or behaviors (such as checking, counting, or handwashing) that help reduce your anxiety. They can preoccupy your mind and make it hard to focus on anything else. Regardless of their content, these unwanted thoughts tend to be distressing and difficult to control or shake off.
Others may experience a range of different types of intrusions with no clear pattern or theme. Intrusive thoughts are common- everyone experiences them from time to time- but they become problematic when they’re frequent and disruptive to your life.įor some people with repetitive intrusive thoughts, the content of their thoughts revolves around a specific theme or worry (e.g., germs, safety concerns, violence). They can be images, impulses, worries, or doubts that seem to come out of nowhere and cause you distress. Repetitive intrusive thoughts are unwanted, involuntary thoughts that repeatedly pop into your head. This is called repetitive intrusive thinking, and it can be a sign of an underlying mental health condition. But for some people, these types of thoughts are much more frequent-so much so that they can be debilitating. Maybe you worry about leaving the oven on or getting in a car accident. It’s normal to have intrusive thoughts from time to time. 3 Do Repetitive Intrusive Thoughts Impact Someone?.1 What Are Repetitive Intrusive Thoughts?.
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